Hemp milk is made from the seeds of the hemp plant, a relative of cannabis but without the psychoactive chemicals! It contains all nine amino acids and omega 3,6 and 9 (one glass contains 30% of your recommended daily allowance of omega 3). It's thick, creamy and strong but fairly neutral in taste so can be enjoyed in tea, coffee (it is worth trying it out as some people love it in coffee but not tea, the other way round, both or none!), smoothies and cereal. It can be used instead of soya milk in baking, most suited to savoury dishes.